Hello, •you should drink lukewarm water.
•Gargle, twice with hot saline water.
•Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine:
@ Bacillinum 1000-6 pills weekly. @ Heper sulphur 30-6 pills, thrice. Go for meditation
to charge your body and lungs with plenty of Oxygen in order to clear your nasal passage. •Report wkly, your feedback matters for further follow up, please.