Sir maine sex timing increasing k liye manforce da sutra 30x tablet li. Qki isse Mera pennies bhut hard ho jata tha or all time standable rhta tha or m kafi time tk sex kr pata tha. Mostly Mera sperm bhut late niklta tha jisse m relex feel krta tha .bt sir is tab ko lene se mere face pr, chest pr or back pr bhut pimples ho gyi thi or ab bhi niklti rhti hn. Sir first of all mujhe ESI tablet Ka name btaoo jisse Mera pennies long time tk stand krta rhe sex krte time jisse m sex ko full enjoy kr paun or apni partner ko satisfied kr paun .or sir Jo pimples nikl rhi hn unke liye bhi koi tablet btaye jisse ye na nikle kbhi bhi. Plzzz.

Dr. K V AnandPsychologist14yrs exp

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Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care. 

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