Every night my nose get block and then I start sneezing the hole night but in the day time I get running nose and keep on coughing please suggest.
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1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 9. Cough into your upper sleeve/ elbow For medicine contact on private consultation Good luck.
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YOU HAVEALLERGY. GO TO ENT PECIALISTFOR PRESCRIPTION MEDICINE try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam 1) Boil a pot of water. 2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration. 3) Place your head over the bowl at a distance of 1 feet. 4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler. Do it for 10 minute twice or thrice a day. If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water. Other way is - by an Electric steamer available in market and take steam through it. It is more convenient.
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I would suggest you take a anti histaminic 30 mins before you sleep. Take A Tab Levo-Cetrizine daily. Also do some breathing exercises so that you breathe through your nose rather than from your mouth. I am sure you would get relief with the above advice.
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Dear Lybrate user, most probably you are suffering from allergic rhinitis. Avoid clod, dust, fume, use mask when you are on road or polluted area, wash each nostril with normal saline water and consult with an ENT doctor.
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Suffering from allergic rhinitis for that you need and homeopathic treatment there is a permanent cure in that.
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