After piles i'm feeling very much low in energy as there is restrictions on eating non veg which is a source of energy for me also I lost weight due to that. Kindly suggest what should I eat to regain energy.
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Hope you got good treatment for piles and got well. Non veg foods are good source of protein, and minerals. Exactly the same you too get all these from vegetable source also. Even then, vegetarian food habit is found to be the best and good for health. Try to go for balanced food which contains sufficient quantity of macro and micro nutrients. My advice is go for simple veg. Food (Fiber rich) that which easily digested, it will not be heavy for liver for its metabolic functions and get smooth bowel evacuation.
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You can eat whatever you want but take plenty of fluids orally and high fibre diet even you can take syp cremaffin 3 to 6 tsf hs to keep your stool soft, you need to be examined by a general surgeon and proctoscopy to be done to find out what exactly it is, proper treatment follows accordingly.
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U can take nonveg without masala, take protein rich diet like milk, cheese, pulses. Avoid any masala, fried & fast food. Take plenty of fluids After operation I never ask patients to restrict nonveg but method is different.
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you can have non veg but non spicy. avoid spice and excessive oil in preparation. drink plenty of water to keep yourself hydrated.
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