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My wife is suffering from Joint pains and is not able to move around freely. The doctor nearby said it is early stage of arthritis or osterophosis. She did take medicines as suggested by the doctor but the results are just not there. Kindly advise.
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Medicines won't solve the root cause exercises will help strengthen the muscles around the joint and also relieves the tight muscles thus decreasing joint stiffness arthritis which is wearing if joints can never be repaired except for surgery exercises are only way out to prolong surgeries or avoid them losing weight is also very important.
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