I'm suffering from indigestion. I always feels like burping but can't. I have also taken Ayurvedic medicine for gastric problems but I had no effective results. I suffered from jaundice in 2012. After that my condition has become worse. I'm drinking boiled water and do not eat spicy food. How can my problem be cured?
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Hi. Yes what you are describing may be indigestion. There are many reasons for that like - diet, food habits, life style. Etc which need to be evaluated. Can consult me if interested.
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Dear Lybrateuser, - Your problem is due to acidity & may be a week liver after hepatitis (jaundice) - avoid fried, spicy, sour & junk food, have more of fruits & vegetables, whole grains & legumes, lentils, pulses, beans, sprouts, nuts which are high in fibre, proteins, minerals & easy to digest - chew your food well, have meals on time, have 4-5 small meals including snacks rather than three large meals, do not lye down for 1-2 hrs after meals, have dinner 2-3 hrs before bedtime - take tablet omez, 20 mg, 1 tablet half an hour before breakfast in the morning - take tablet Liv 52 1 tab twice a day - have 7-8 glasses of water for proper digestion - do regular exercise like walking, yoga, deep breathing to improve digestion & to keep the body fit - do liver profile to check its status as digestion greatly depends on a healthy liver.
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