Hello, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation
, eliminating toxins. •Go for meditation
to reduce stress
and nourishing lungs to clear air passage including brain to calm your nerve nourishing your entire body.
be normal, non-irritant in small intervals avoiding gastric disorder.
•Avoid, junk food, alcohol, caffiene, nicotine, piza, burger & cold intake.
Tk, homoeopathic medicine:@ Echinacea
Q -10. Drops, thrice with little water. @ Bryonia
alb 30-5 drops, thrice. Tk, care.