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I am veeraswamy 33, im suffering from back pain since one month, im sitting daily 7-8 hr daily for my work on laptop, pain starts at ottom left side exactly kidney place and leg main nerve also paining, in the knight pain starts in two legs.
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Ok, it probably can be due to poor posture and week and tight muscles which includes the core and leg muscles I can help you with a program that will definitely solve your issues if followed dedicatedly.
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