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Penis not getting hard, erectile dysfunction, easily loosing hardness in 20secs. Getting pain at pelvic floor if masturbate a bit hard. Please suggest me for long lasting on bed. I'm suffering with frequent urination.
1Doctor Answered
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For Healthy Penis take good diet. Exercise daily Eat fresh food Have black gram dal with cow ghee tadka twice a week Involve your self in exercise spiritual activities because so much sex desire will lead to sexual problems realise the actual situation take healthy diet. Eat high protein diet Avoid Alcohol Smoking junk food etc. If you want to know more or any medicinal treatment then consult me. Have a Good Luck
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