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I am 63 and my weight is 75. I done open heart surgery. What type of food good for my health now.
2Doctors Answered
91% (8256 ratings)
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Just avoid oily food and toobmuch sweets.
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YESSOMEWHATNO
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Replace any oil or butter with olive oil. Take more fresh fruits and vegetables. Eat whole grains like brown rice, brown bread, roti and oatmeal.
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YESSOMEWHATNO
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