Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have a friend. She's weight gone upto 70 kg. She want to loss her weight. Pls help me!
2Doctors Answered
90% (460 ratings)
Ask Free Question
Firstly drink lots of water .walk early morning everyday .protein rich like spouts dal etc.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (558 ratings)
Ask Free Question
Tel her to avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details