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I want to gain weight by vegetarian foods. But my working schedule is busy. How do I gain weight any foods to include in diet.
1Doctor Answered
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If you are skinny it might be metabolic or other issue. That should be corrected first. Banana boiled with milk, cheese, sweet potatoes, mangoes can help but body wt. Is controlled by your genes and metabolism. There should be balance of fat protein carbs minerals and vitamins in the diet. Homeopathy can also help. Consult in detail. Be positive, stay healthy
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