Respected Sir/madam, I don't feel comfortable when I go outside feeling unnecessary fear, like what will happen if something will happen to me. I read many books to get out from this situation but I feel it's next to impossible. I don't feel good when I go anywhere. I only go to my shop and after shop I go back to my home. If anyone ask me to come outside I feel extreme fear, day by day it's raising. I'm really getting confused day by day. I am unable to complete my day by day routing also. Kindly help M struggling with myself. When I share these things with my elder brother he says, It's very serious issue and you have lost your sensation towards the world, and he always suggest me to consult any doctor, I lost my grandfather and grandmother in starting of this year, and they were our guardian but now they are not with us anymore and when these things comes in mind, I lost control on my thoughts. Kindly suggest how can I recover because I want to experience this life.