I am a 21 y/o girl currently entering my final year of Engineering. Due to family problems, I have, for the past 7 years, battled with:(1) Constant thoughts of worthlessness and deep hatred towards myself; constantly blaming myself when anything goes wrong (2) Constant worrying about the future as I can not seem to find my purpose in terms of a career (3) Inability to concentrate at tasks and poor recalling ability (4) My mind getting covered by a thick "blackness" that makes me feel nauseous and make me unable to remember or understand during times of extreme stress (like exams, leading to poor grades) (5) Difficulty in articulating my thoughts (6) Loss of interest in reading and dancing, which I used to enjoy earlier and inability to maintain interest in any hobbies (7) excessive eating when feeling sad or numb (8) Feelings of intense sadness; randomly crying due to hopelessness followed by complete numbness. I was a very bright student in school but now i'm struggling to finish Engineering with decent grades. I have already gone thorough episodes in the past where situations made the above symptoms so severe that I almost attempted suicide thrice but somehow pulled myself back. My parents have always told me to become stronger and that this will pass, but I have been able to "snap out of it" despite my best efforts. I would like to know: what exactly is wrong with me? And what are the exact steps I should follow for treatment if any? Please guide me.
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YOU SEEM TO BE A VERY BRAVE YOUNG GIRL. YOU ARE DEFINITELY VERY STRONG AS YOU ARE ABLE TO TAKE CONTROL OVER YOUR TEMPORARY WEAKNESSES. SO, FIRST OF ALL , GIVE A PAT ON YOUR SHOULDER - AS - YOU ARE STRONG ENOUGH. ALL YOU NEED RIGHT NOW IS JUST A LITTLE SUPPORT IF YOU YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. BEST OF LUCK FOR GOOD HEALTH AND HAPPINESS.
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