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After pregnancy operation meri belly fat bahat jyada ho gaya h. Ishk liye kya karuin. Working women huin so no tym for exercise. Operation ko 5 years ho gaye.
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Hello Minaxi you can fo little things like take warm water with honey (water more warm ) avoid all kind of junk ,oily ,fried food items ,take green tea once in a day ,n do kapalbathi just for 10min all this will help you a lot
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