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Hello sir. Meri wife pregnant ha .pregnant hone ke baad kya kya khana chahiye or kya nahi khana chahiye .bataye sir.
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Jitna ho sake junk food bandh kara di jiye... Healthy green veges khaye... agar non veg khate he to bhi achha he.. Magar sabse jaruri vitamins, irons and calcium lena...
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