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I'm suffering from chronic constipation for the past 7 yrs. My body has got accustomed to voluntary way of excavating the feces. I'm not able to come out of this. Pls suggest what I should do.
1Doctor Answered
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Hello as per your query take more liquid diet; drink more water, avoid spicy & fried food. Do yoga and meditation.in medicine you can take arogayavardhani vati 1tds with water. To cure this problem you can contact me through Lybrate.
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