Sir I have pain in my back. One year ego in MRI L. S. SPINE 2D STUDY FOLLOWING IMPRESSION WAS FOUND. .1. L4/5 inter-vertebral disc shows subtotal dessication with diffuse disc bulge and bilateral posture -lateral predominance with bilateral facet joints arthrosis, causing thecal sac indentation and mild indentation of bilateral exiting nerve root at the level of L4/5 .2. No infective focus. The medicine 1-indocap-sr 2-Rezole-20 tab And Depomedral injection Was run for five month along with exercise. And I completely well. But one month ego the pain at same place started again. The pain increase after sitting 2 or 3 hours of sitting. SUGGEST ME WHAT I HAVE TO DO NOW.
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If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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If you have severe consistent radicular pain then you can go for root block or endoscopic dissectomy.
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