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My wife has put on weight after her first delivery (4 years over), regularly she is doing Yoga to reduce weigh but no use. She has worried about her weight. Is it safe to use L - carnitine capsules for weight loss? Is it good for weight loss? Even we are panning for second child, we are worrying about weight.
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If you are planning for baby than go hed reduce weight after delivery because again you will gain weight so avoid two times loosing weight.
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