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Plezz sir plez give me the best answer I am kamal I am masturbating since two years and till now I am 16 and half year old I want to stop it but after a week I do it without my will even it's one week I don't masturbate then a dream come and my sperm come out and even I see a sexy seen in a movie then transparent liquid comes out and even if I talk to my gf then its come out so sir what should I do now to stop and what should I eat to regain my lost body fitness but sit please tell me first what I should do first to stop it.


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