I am 36 year old and, I have completed 6 years for marriage
But I don't have a child
me and my wife treatments is running
My sperm count is 65 million
Bot motility is only 30%
Before 1 years my motility was only 8%
What will I have to do?
less motility. Eat a wide variety of foods from all the food groups, which means: plenty of wholegrain, starchy foods (carbohydrates) some protein (lean meat, fish and pulses) some low-fat dairy product (such as semi-skimmed milk and yoghurt) plenty of fruit and vegetables
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