I am 25 year old boy I have married 3 months ago my sex life is normal but I want to increase my intercourse ejaculation time please suggest some strategy.
Ask Free Question
Dear Lybrate user, increas time in Forplay and after play to get desired satisfavtion of both partners. - When do you plan for intercourse that day take light diet both partner. -Skip over eating salt and spicy food in diet.
Ask Free Question
Hello- Surely there are ways you can improve your sexual performance without requiring medical treatment. Changing up your sexual routine, practicing foreplay, and taking steps to relax beforehand are all examples of ways you can teach yourself to last longer in bed naturally. -Exercise your PC muscles. -Masturbate before sex. -Train with the start-and-stop method. -Engage in foreplay. -Change your position. -Practice the 7 and 9 technique of strokes.
Ask Free Question
Most of the reason for that is in the mind i.e you are getting too excited too fast. So learn to control that and also you enjoyment of intercourse may be too much too. The other options is to do it a second time and it will take longer and then even a third time to delay it further.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors