Sir im suffering from allergy of cold since 5 years me jab kabhi bhi sokr uthta hun to mera nose band ho jati hai aur raat me throat me cough utarta hai aur poore din cold rehta h aur me waxin bhi use kar rha hun.
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In addition to following advice of ENT Dr. daily running for 30-40 minutes Saline gorgles Steam inhalations thru nose are helpful.
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In order to help you, I need more information about your problems and health in general. You can consult me in person through Lybrate for cure. In Allergies You can observe quick relief from homeopathic medicines And change in lifestyle: (1) Beware of House Dust mites hidden in quilt pillow mattress and carpet (i.e.House dust). (2) Use nothing too hot in cold weather and use nothing too chilled in hot weather (3) Maintain regular exercise after some relief in present symptoms in order to avoid recurrent episodes of Rhinitis (4) Refrain from antipyretic and analgesic medicines except in case of high grade fever. (5) Avoid perfumes, scented soap, �shampoo and other such Hazardous items like Woolen clothing and other animal dander. (6) Also Avoid rice bananas and Colocassia Roots (Arvi) (7) Consume homeopathic medicines Under supervision of homeopathic consultant only. (If you have faith in Homeopathic System of Medicine)
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You can try Homeopathy as it is very effective in recurrent conditions (cold and allergy). You should also focus on eating healthy food which can improve your immunity. Exercise is also very important as it can also boost the immune system. Have more of fruits and vegetables everyday. A healthy lifestyle can solve half of your problems naturally. You can contact me for a private consultation or select online chat with me.
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