My skin remains very dry which cause my palm's skin peeling out and my hair is getting thin, dry and frizzy Please help.
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Use ghee while taking chapatis, use fiber diet.
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Dear Lybrateuser, - Apply plain petroleum jelly (Vaseline) on your palms 3-4 times daily - for healthy hair you have to have a well balanced diet with more of fruits & vegetables, whole grains & protein foods like eggs, milk & milk products, legumes, soya products, tofu, non veg if you have) - have 8-10 glasses of water per day for proper hydration as you have a dry skin problem - also do regular exercise along with yoga & deep breathing for good blood circulation which results in healthy hair & skin.
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Get your body massage by chandnadi tailam daily, use dairy products like milk, butter, curd n paneer so the dryness of body may be removed.
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