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Dr. Apple cider vinegar is no harmful to consume. Actually I'm confused it's a acid and fermented so. Dose it cause any side effects want to knw. Is this work for constipation or weight loss or as belly fat reducer. And want to know wht actual ratio is to b used? Is it show any side effects on skin after consuming at apply to body or face.
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Not side effect dear Its use daily Avoid oily and spicy and junck food Vinegar use 1 /2 spoon daily.
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