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We eat food but my weight is not growing. I am 18 years old now and my weight is 45.
2Doctors Answered
92% (27 ratings)
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Have high-carbohydrate foods, high-calcium foods and moderate-protein foods. Your nutrient intake should meet your Recommended Dietary Allowances. Your food intake should be more than your activity level (calories burnt).
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein foods at regular intervals of 2-3 hrs. Avoid outside food completely.
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YESSOMEWHATNO
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