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My friend quit smoking after a long period, after how long he will be complete NON SMOKER & what should be the diet to clear the tar in his body. He is of my age only & same physical structure.
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how long will it take to be a Non smoker depends on the individual. if he has better will power, he will quit faster. to remove tar and purify the lungs - start having aloe Vera juice on the morning everyday. there are specific medicines available in Ayurveda to help quit smoking and to detoxify the lungs. consult if you need more info regarding that
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