Hello doctor I used to masturbate everyday very excessively since I was 16. Now I'm very skinny. Is this the reason? Nd how to become fat any hormonal changes?
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No, it cannot be the reason. You can get all the correct information on the internet and become empowered with knowledge (bust many myths) and just relax. For a good physique you need to do all the healthy things. Have a disciplined and healthy lifestyle. Eat more organic and natural food and avoid artificial /packaged and junk food. Have fruits and vegetables everyday. Exercise everyday (it can be your favorite sports also). Do Yoga as it can potentially improve your energy levels and also balance the mind and body. Do not ignore sleep (sleep at the right time everyday for 7-8 hrs) and do some mental relaxation by following a hobby or helping others. Lastly please go for an annual health checkup with some basic tests. Revert if you need any further help or to interpret the reports.
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