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Is it possible to gain height even after 20. I am 20 age. My height is 158 cm. I want to gain 3 inches of height .is it possible?
1Doctor Answered
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you can try for increase in height along with sapta dhatu of body by drinking cow milk 2-3 times empty stomach few exercises, asan like pulls up etc and few ayurvediy medications for 3 months consult privetly for more details and medications etc
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