Fatty belly but slim figure. Get easily tired. Wanna improve immune system.(pox victim)
Ask Free Question
Hello, Tk, plenty of water to hydrate your body to eliminate toxins. Go for meditation to reduce your stress to nourish your cells& tissues including abdominal muscles. Your diet be easily digestible on time to avoid gastric disorder to check bloting abdomen. Avoid, junk food, alcoholic intake, non-veg item Tk much time to be digested causing fatty belly. Improve your haemoglobin level. Tk, care.
Ask Free Question
hello , take lemon water early morning. do yoga daily . have small and frequent meals. take fiber diet. do cycling daily. take luke warm water after dinner. don't skip your breakfast specially. do long breathing exercise .
Ask Free Question
Get your test done for thyroid and avoid constipation and fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors