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My cholesterol level is 238 Triglycerides is 442 Direct LDL cholesterol 131 CHOL/HDL ratio 5.7 HDL/LDL Ratio 3.1 SGPT 67 Regular drinking for past 12 years Outside food lover Regularly going jogging in morning for past 6 months I have stopped drinking and outside food now for past few days back. Is it possible to recover without medicine? After stopping drinking and outside food and Regularly jogging in morning. I want to recover by leaving this bad habits. My age is 35 years. Please suggest.


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