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Actually I am 21 years old but my body structure is not look like as mature as a common boy with his all body parts. I always think negative thoughts like sexual things. That's why I have disease regarding sexual life. I always like to watch adults movie to satisfy my sexual habits and for this I used masturbation. Due to this my spam comes outside within 2-3 minutes. I want to come out from this problem. Kindly explain me. Thanks.
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First of all stop watching porn movies..go to gym and do regular exercise...do the things u love,whtever may be that do that bt not the sexual stuff..think alwyz positive..do some yoga...try to get up early morning n hv a jogging..take nutritious food..u can do it and u will do it..think like this.make urslf bzy in ur work or study..study motivational stories...take dark chocolate whnevr u feel down...
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