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What is the prefect time to drink green tea and black tea. And how it is beneficial. And what are the advantages of drinking it?
2Doctors Answered
89% (518 ratings)
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You can take 1-2 cup green tea in a day and you can take after your meal like after lunch and after dinner or you can take mid-morning time or evening tea time. It will increase your metabolic rate and detoxify your body.
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YESSOMEWHATNO
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1.Green/Black tea has antioxidants just like many other fruits, veggies and herbs. 2. You can have a cup or two a day at any time as per your convenience. 3. Its good for health. 4. Weight loss expectations from these drinks is mostly a myth.
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YESSOMEWHATNO
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