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Hello, I was diagnosed with pitta dosh due to grey hairs. Dr. told me that not to eat any fermented products. I joined gym but in my diet they included paneer and cheese. It is safe to consume?
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U may have paneer once in a while. Ayurved considers incompatible food not good for your body. Paneer and cheese are incompatible food items. So u should not consume it daily.
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