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Hello, I am 92 kg, 29 years old, I have pcod, vit B12, vit D deficiency, anaemia,have pains and pricking like sensations in foot soul legs, pains in joints and muscles. Unable to walk, the heel region is pretty much painful, unable to stand for long hours lack of stamina, feel so lethargic and exhausted. I am a vegetarian, I dnt eat meat not even boiled eggs. Pls advice .I am using homeopathic medicines from 8 months but my periods are not regularised. Do homeopathy has permanent solution? Pls suggest calcium diet, to improve haemoglobin level, vit B12, good fibre diet (which kind of millets can be used for weight loss), foods for weight loss pls.


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