Heart burn after food (any food) Constant Urge for bowel movement- not fully done feeling Alternating diarrhoea and constipation Belching and gas Pain in abdomen Dizziness.
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Hello, Acidity & gastric disorder are common now a days, caused due to irregular life style, improper,dietary habits, intake of junk-food, inadequate sleep, sluggishness of liver. Stress,anxiety & depression, persistence of chronic diseases & medicinal aggravation.�?Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool) �to prevent constipation, piles fissure. � ?Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder. � ? Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d� main reasons of gastritis & peptic ulcer. � ?� Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, �� ?Tk Homoeo medicines, being gentle� repaid & safe� in administration.@ Acid Sulph 30-6 pills, thrice a day. � ? Ensure at least 7 hrs of sound sleep in d night. �� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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Dear User, With the above management I would like to add is try to have Turmeric (kacha haldi not powder) juice everyday atleast once a day.
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