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Sir, I am only 16 years old but my hairs are turning white. So what can I do to stop them in turning white?
2Doctors Answered
84% (213 ratings)
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Melanocyl lotion.
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YESSOMEWHATNO
88% (373 ratings)
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Hello lybrate-user Gray hairs can be due to many reasons such as nutritional deficiencies ,hereditary, stress,excessive intake of junk food ,excessive use of hair styling products such as hair gels n hair spray etc. U cn start, Cap Bitozed forte ,once a day after food for 3 months. Tab ener c 1000 mg ,dissolvable tab early morning empty stomach for 3 months. Cut dwn junk food, improve your protein intake, include green leafy veggies n fresh fruits in your diet, drink 2-3 lit of water daily ,45 min exercise is mst daily. Thanx.
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YESSOMEWHATNO
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