Dear Sir, I wish to know about the intake of food that helps in the natural growth of penis. I mean like fruits or something that helps in the growth of penis. Both Girth and length I mean total length. I have good penis but then too I wish to grow it more so wish to know about the foods that helps it growth. And also how to enhance the sex life on bed by keeping the duration long? Any method to delay ejaculation and enjoying for long time?

Small Penis Size

Delayed Ejaculation

1Doctor Answered

Dr. Dinesh Kumar JagpalSexologist20yrs exp

94% (60324 ratings)

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You want to grow penis naturally. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily. Take milk and milk products. Do kegel and jalqing exercises daily. Do meditation for mental strength daily. For long duration of sex, do start and stop technique and squeezing method to delay ejaculation during sex. Follow this and give feedback.

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