I have deficiency of vitamin D and Vitamin B and taking medicines to cure the deficiency. Can I take revital pills at the same time.
Ask Free Question
Hi, Yes, it can be used.
Ask Free Question
You can take them. But the habit of taking supplements for long periods of time serves no purpose. Most of the extra vitamins are excreted out and sometimes can be harmful due to excess vitamin levels. A better option is to eat a balanced diet. Eat only healthy food ( preferably homemade which is freshly prepared ). Include all the types natural foods available seasonally. Fruits and vegetables, nuts and do seeds, sprouts etc contain nutrient in varying proportions and can nourish the body very naturally. Exercising everyday will enhance the digestion and boost good metabolism. Expose the body to the sunlight for a few minutes every day for the body to produce Vitamins D naturally. Also avoid all bad habits and junk food. Sleep properly and learn to relax the mind. A disciplined and healthy lifestyle can keep you fit and strong without supplements or tonics.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors