I think in the bottom of my throat something is situated because I am feeling difficulty to press air through my bottom of throat. I have also jaw problem, tightness in facial muscle neck pain, back pain etc. Is this swallowing problem or breathing problem? Please tell me what should I do best for myself?
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Dear user get your self investigated, Usg abd. U may b having acididity coz of that also you will feel difficulty. Stop sour, spicy, junk food, drink more water. For more details contact me.
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Hello This may be allergic problem. Do gargles with warm water+turmeric powder. 2/3 times/day You can take sitopaladi powder 500 mg mixed with honey 3/4 times/ day. You will feel better. In future follow this Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take sound sleep during night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back after report if more guidance & medicines if needed.
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