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Someone in my friend circle has advised me to take Omega-3 300 mg capsules since my blood tests have indicated some high cholesterol (in the range of 250. I have checked in the market and I am getting 1000 mg capsules. Pl advise if I can take 1000 mg capsules and what should be the dosage and for how long's? shud I take them. Are there any side effects of these capsules.
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No 250 ia not so high so that you need to take medicine do dietary restriction of fried fat do regular strenous exercise for minimum 45 minutes check fadting lipid profile after 2minths also with Tsh FBS PPBS REPORT CAP PRELIPID 90 BD IS BETTER IN YOUND DYSLIPIDEMIC PERSON.
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