I am 21 year old female. I have premature white hair since age 12. I think it is inherited to my mother because at young age she also had suffer from that. Tell me clearly what should I do? Give me best remedy for this premature white hair.

Greying Hair

1Doctor Answered

Dr. Ketan DangatAyurveda8yrs exp

89% (2268 ratings)

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Massage your hairs with medicated oil regularly,take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, take proper care of hairs during travelling. Avoid -late night work,overexertion, excessive shampoo,hair conditioners, tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery products,salty food,hot drinks,oily,spicy ,outside foods. for medicinal treatment consult privately....all the best

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