Sir I am a regular tobacco eater, now I want to quit. My mouth opens only two fingers as well as I am facing teeth bite in my inner cheek. I want desperately to redefine my mouth. What can I do, also I wants some teeth dental work to be done.
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Dear Sir, 1. Make up your mind to quit the habit for one last time. And do it! 2.Go for a thorough check up and professional cleaning of your teeth. 3. Minimize the consumption of spicy food, alcohol. 4.You have to start some exercise to open your mouth on daily basis (oral physiotherapy), for example using ice cream sticks for opening your mouth twice daily. 5.You have to take some medication which your dentist will prescribe you. If you need any further assistance then feel free to ask us. We'll be happy to help you.
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First of wl true dedication to quit tobacco. Then full mouth cleaning and repeat after 6 months. Start taking capsules SM- Fibro once daily atleast for 3 months. U will see results start coming.
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Stop tobbaco in all forms it seems you already have osmf which is precancerous consult a maxillofacial surgeon you may. Require surgery dental tt can also b done there.
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I admire your decision to quit tobacco. If you have decided then it is the first positive step. I will suggest you homoeopathic medicine to reduce the urge to eat tobacco. Take Nux vomica 200 1 dose every week and caladium 6C BD for 1 week. For your mouth. Just do some exercises like Inflating a balloon by your mouth, Inserting ice cream spoons in your mouth and one by one increasing the number. Etc. For detailed understanding consult as it is a long process and needs a lot to explain.
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