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Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need artificial enamel filling. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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If you already have cavities then go to a dentist & get it filled. Simple steps for better oral health: brush your teeth twice a day with a fluoride toothpaste, change your toothbrush regularly, avoid sugary snacks between meals, clean between the teeth using floss and inter dental brushes.
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Teeth filling is the solution of your problem.
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Get the cavity fill by the dentist.
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