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Sir main weight gain karna chati ho. Main daily subha banana milk shake leta ho. Subha gym bhi jada ho. Roj egg bhi khata ho. Aur weekly chicken bhi khata ho. 6 month main only 3 kg weight gain hua. Mera height 5 ft6 inch 58 kg. Mera family main koi bhi skinny nehi sab normal figure main ha.


2Doctors Answered
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