I am 30 years old and recently went for general check up.in found my cholesterol levels are high. What should I do for it to become normal
TEST NAMETECHNOLOGYNAME SELFSamatha (30Y/F) REF. BYTEST ASKEDAAROGYAM 1.3:SAMPLE COLLECTED AT :100, doctors, jubilee hills, hyderabadThyrocareH. NO. 1-9-645, vidyasagar,Adikmet Road, Near SBH, Hyderabad-500 044TOTAL CHOLESTEROLPHOTOMETRY125-200 mg/dl 173HDL CHOLESTEROL - DIRECTPHOTOMETRY35-80 mg/dl 35TRIGLYCERIDESPHOTOMETRY25-200 mg/dl 247LDL CHOLESTEROL - DIRECTPHOTOMETRY85-130 mg/dl 103TC/ HDL CHOLESTEROL RATIOCALCULATED3 - 5Ratio 5LDL / HDL RATIOCALCULATED1. 5-3.5Ratio 3VLDL CHOLESTEROLCALCULATED5 - 40 mg/dl 49. 49NON-HDL CHOLESTEROLCALCULATED< 160 mg/dl 138. 5 Please correlate with clinical conditions.
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Your Lipid profile is by and large normal, please follow lifestyle modification measures like daily walking for 40-45 mins, avoid smoking and drinking alcohol and eating healthy diet including vegetables, fruits and less fried and junk food. No medications are required at present. U can get it repeated after 6 months and compare.
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