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Hi I was about 58 kgs (height of 160 Cm) until I started yoga in March. I have gained about 3 kgs ever since I started Yoga which is weird given that my eating habits have not changed. I am puzzled that rather than weight reduction or at least being constant why is weight increasing? Could you please let me know what could be the reason for this gain?
2Doctors Answered
85% (32 ratings)
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Reason for gaining weight could be thyroid water retention disturb mensuration cycle. Etc. Eating habits and kind of food really matters. So need to diagnose the actual cause of weight gain. N treatment according to diagnose.
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YESSOMEWHATNO
92% (230 ratings)
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polycystic ovarian syndrome (PCOS) may also cause weight gain,hormonal imbalance can�cause weight gain like hypothyroidism,diabetes, digestion problem, liver problem, menopause also effect ur weight so firstly u should rule out the cause of gaining weight...!
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YESSOMEWHATNO
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