Sir. I have masturbation problem. I can't control it. Is this goes issue in my future? And how to control it.
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First of all stop seeing porn films on any media, like mobile, and internet. Do not sleep late at night sleep before 9.30 pm before sleeping wash your legs and read some spiritual books for 15mts. Or do some prayer of lord Shiva or Krishna and sleep with spiritual thoughts. Get up early morning by 5 am or so or even early wash yourself, pray to god for some time and go for yoga comeback by 7.30 and start your day, apart from that be peaceful, avoid non veg, smoking and alcohol, do not go to Gym but simple Ashtanga yoga. Above control your sexual thoughts. With in a month you will be fine. Once in a month if semen goes out in sleep do not worry. Get married soon God bless at least now you realized
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Hello- Sleep sufficiently. Go vegan. Pee clear, stay hydrated. Exercise. Don't blame yourself. Stay busy. Identify your triggers and remove them.
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I advise you to meditate and avoid masturbation. Dedication ,meditation,and medication are the ways to fight with it.Strictly avoiding that triggers which compel you to�do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken.And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health.Homoeopathic treatment takes away the habit of masturbation and remove its bad effects.do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Consult me for homoepathic treatment without side effects.recommend me by clicking on recommend option and leave feedback..
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