I have the habit of masturbating everyday. I need to control. please suggest some idea.
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Mostly it can be controlled by your own will... and diverting your attention to something else, keeping your mind busy in some fruitful activity. It is usually fone in privacy... for starter do not let yourslef be alone.. Medicine has a very little role to play... homeopathic medicines can help upto certain extent.
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Daily masturbation is harmful for future married life. To control masturbation, take vegetarian diet. Do meditation to control your mind which will increase your willpower to control and stop masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation.
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Best way Be busy, be positive, go ahead with a high enthusiasm. Do masturbation weekly or biweekly.
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