30 years experience
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your intake be rich in fibber:
• whole grain, green leafy, vegetables,rice, bread, pulses,beans, seeds,nuts& oats.
• Tk, plenty of water, to regulate metabolism to ease evacuation of stool smoothly without corroding the blo
od vessels ,causing bleeding
• No delay going to toilet as it will cause constipation.
• Loosing weight upto d normal required limit. • exercising regularly.
• Junk food, caffeine,alcohol, nicotine,spicy, fried intake, pizza, burger,
•Sitting in one position,(keep changing the posture, cycling,biking
Homeopathic medication is miraculous in d treatment of piles/ haemorrhoids, depending upon associated symptoms of individuals .These are gentle in use ,rapid in action with no adverse effect ,there of.
Certain fruitful medicines include: _collinsonia-Aloe sac- Nux vom-Sulphur-Ratahia-Aesculus hip-Hemmamelis-
Stay fit & fine.
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